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This is a community where we are learning to live fit and free by implementing my Faith and Fitness Framework™. This is the place you ditch the diets and gain the confidence to care for your body in a way that honors your current age and stage of your life.  You'll begin to start feeling better right now, not 5-10 pounds from now. This Faith and Fitness Support and Accountability Community is a place where you will get daily support and accountability to build your healthy life on a foundation of faith.

Your life's purpose is not to pursue weight loss. You were made for so more! 

It's time to make peace with food. It is possible to eat healthy and stress-free for good. #Moderation365 coaching will help you quit dieting and develop a true lifestyle. Are you ready to get off the diet roller coaster and start eating the same on Saturday as you do on Monday? This is the forever solution. You'll never diet again!

It's time for an in-person event. Let's gather for a day of fellowship and together embrace our age and stage of life.